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How Many Calories Should I Eat a Day To Lose Weight? - Calorie Secrets

On average women need around 1800 calories per day to maintain their current weight and 1500 calories per day for weight loss. Men need on average 2500 calories for weight maintenance and 2000 calories to lose one pound
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How Many Calories Should I Burn a Day to Lose Weight?

Find out how many calories you should burn a day to lose weight. Use our online calorie calculator to determine your calorie deficit for weight loss.
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Articles About Weight Loss

A selection of the most important articles about weight loss, backed by science, to help you lose weight in a fast and healthy way.
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30 day meal plan for weight loss Malaysia - Diet Plan For Weight Loss

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Gulf Digital News – Bahrain, Saudi Arabia, United Arab Emirates, Kuwai

Bahrain News, Saudi News , Qatar News, Kuwait News, Saudi News, UAE News, Dubai News, Abu Dhabi News, Oman News, GCC News, Latest Bahrain news, Saudi Arabia news from Jeddah, Riyadh, Dammam, Breaking news, Bahrain Busine
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